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SURFSET New York City


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SURFSET New York City


Shake things up! challenge your mind, body & soul in new ways with unique surf-inspired workouts. 

With a custom-made surfboard designed to mimic the instability of being on water, you will increase your stability, enhance your cardio capabilities and strengthen your body (especially core) in the most effective, functional ways possible. 

You don't need to be a surfer to train like one. all our classes are for surfers & non-surfers alike.

We offer everything from interval-based Blend & Burn classes that combine elements of cardio, strength and balance training in a workout sure to leave you drenched in salt water (aka sweat!) to Strength & Yoga classes that bring the strength and challenges of SUP Yoga to land!

If you're looking for a workout that's equal parts challenging and fun, get on board!

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