You will increase your stability, enhance your cardio capabilities and strengthen your body (especially core) in the most effective, functional ways possible.
Our workouts are equal parts challenging & fun! We offer everything from interval-based SURF Blend & Burn classes that combine elements of cardio, strength and balance training in a workout sure to leave you drenched in salt water (aka sweat!) to SURF Strength & Yoga classes that bring the strength and challenges of SUP Yoga to land! Our new SHORE classes are everything but a "day at the beach" with circuits that incorporate volleyballs, sandbags & towels.
This holiday season, the more you give, the more you get! For every $75 you spend in gift cards, you will get one free class. You can use the class yourself or gift it to someone else. There is no limit to the amount you can earn (i.e. $75 = 1 free class, $150 = 2 free classes, $225 = 3 free classes, $300 = 4 free classes, etc.) Just make your purchase and e-mail firstname.lastname@example.org to get your free classes!