SURFSET® New York City is a surf-inspired business that specializes in total body workouts inspired by one of the world’s most athletic sports - surfing! You will work similar muscles and skills used surfing in a fun, challenging, core-focused workout that will leave you covered in saltwater (aka sweat) from head to toe!
You don’t need to be a surfer to train your mind, body & soul like one. All our classes are for surfers & non-surfers alike!
With a custom-made surfboard designed to mimic the instability of being on water, you will increase your stability, enhance your cardio capabilities and strengthen your body (especially core) in the most effective, functional ways possible.
SURF & SHORE (Surfboard & Mat-Based)
SURFSET NYC’s SURF & SHORE classes are surfboard and mat-based classes. These circuit-based classes focus on cardio and strength intervals with workout stations that incorporate different beach tools – from our signature surfboards to sand weights to volleyballs.